Practice live or on your own time.
The All Access Membership gives you unlimited access to A.M.L. Counseling & Wellness’ virtual trauma-sensitive yoga offerings for $25/month.
Your membership includes:
• Access to both weekly 45-minute live flow classes
• Full access to the on-demand practice library
• New class replays added regularly
• The flexibility to practice when and where it works for you
Whether you join us live or return to a practice on your own time, each class centers choice, body awareness, and the opportunity to make the practice your own.
$25/month • Renews monthly • Cancel anytime

Looking for a flexible way to make movement and time for yourself part of your routine?
The 4-Class Pack includes four 50-minute live virtual Yoga at AML classes for $15. Join any of our weekly classes and choose the days that work best for you.
Yoga at AML offers an accessible, trauma-informed approach to yoga centered on choice, body awareness, and mindful movement. There’s no pressure to move a certain way, keep up, or have it all figured out—just space to slow down, move your body, and practice showing up for yourself.
$15 • 4 live classes • Valid for 8 weeks
On-demand practices are not included with class packs. For unlimited live classes and access to the replay library, check out the All Access Membership.